✨Becoming Alma Pilates & Yoga ✨ Part 1

February 22, 2026

This blog shares the heartfelt origin story of Alma Pilates & Yoga, born from resilience, cultural vision, and a deep love for movement. From discovering Pilates as a professional belly dancer recovering from injuries, to navigating certifications, internships, and the sudden shutdown of studios during COVID-19, Marisol built a path rooted in inclusivity and representation. By teaching bilingually and centering community, she transformed online classes and lived experience into a soulful, welcoming space where movement, culture, and connection come together.

Harmony in Motion: Pilates for Holistic Fitness Enhancement

October 23, 2024

The benefits of incorporating Pilates into one's fitness routine, particularly for individuals engaged in various activities such as weight training, walking, cycling, or yoga. The author shares their personal experience of realizing the importance of Pilates for maintaining muscle balance, flexibility, and overall physical well-being. They emphasize the role of Pilates in preventing injuries, improving muscle strength, and enhancing overall performance.